YOUR OPINION IS IMPORTANT

Your opinion is important to us. Please,

answer the following questions

Do not take more than a minute

  • Do you know the Atlantic Diet?
  • Do you use olive oil as the main cooking fat?
  • How many servings of vegetables do you consume per day?
    (the side dishes or accompaniments = ½ ration) 1 serving = 200g)

  • How many pieces of fruit (including natural juice) do you consume per day?

  • How many portions of red meats, hamburgers, sausages do you consume per day?
    (portions: 100 - 150 g)
  • How many portions of butter, margarine or cream do you consume per day?
    (portion individual: 12 g)
  • How many carbonated and / or sweetened beverages (soft drinks, cola, tonics, bitter) do you consume per day?
    (portion individual: 12 g)
  • Do you drink wine? How much do you consume per week?
    (portion individual: 12 g)
  • How many portions of vegetables do you consume per week?
    (1 plate or portions de 150 g)
  • How many portions of fish-seafood do you consume per week?
    (1 plate or portions: 100 - 150 of fish or 4-5 pieces or 200 g of seafood)
  • How many times do you consume commercial pastries (not homemade) such as cookies, puddings, candy a week?
  • How many times do you consume nuts a week?
    (portions 30 g)
  • Do you consume preferably chicken, turkey or rabbit meat instead of beef, pork, hamburgers or sausages?
    (portions 30 g)
  • How many times a week do you consume cooked vegetables, pasta, rice or other dishes seasoned with tomato sauce, garlic, onion or cooked over low heat with olive oil ?
  • ADDICINAL INFORMATION
  • Gener
  • Age
  • County
FUNDACION DIETA ATLÁNTICA
FUNDACIÓN DIETA ATLÁNTICA
UNIVERSIDAD DE SANTIAGO DE COMPOSTELA
FUNDACIÓN DIETA ATLÁNTICA

FUNDACION DIETA ATLÁNTICA
FUNDACIÓN DIETA ATLÁNTICA
UNIVERSIDAD DE SANTIAGO DE COMPOSTELA
FUNDACIÓN DIETA ATLÁNTICA

FUNDACION DIETA ATLÁNTICA
FUNDACIÓN DIETA ATLÁNTICA
UNIVERSIDAD DE SANTIAGO DE COMPOSTELA
FUNDACIÓN DIETA ATLÁNTICA

FUNDACION DIETA ATLÁNTICA
FUNDACIÓN DIETA ATLÁNTICA

FUNDACIÓN DIETA ATLÁNTICA
UNIVERSIDAD DE SANTIAGO DE COMPOSTELA
FUNDACION DIETA ATLÁNTICA
FUNDACIÓN DIETA ATLÁNTICA
UNIVERSIDAD DE SANTIAGO DE COMPOSTELA

FUNDACIÓN DIETA ATLÁNTICA

FUNDACION DIETA ATLÁNTICA
FUNDACIÓN DIETA ATLÁNTICA
UNIVERSIDAD DE SANTIAGO DE COMPOSTELA

FUNDACION DIETA ATLÁNTICA
FUNDACIÓN DIETA ATLÁNTICA
UNIVERSIDAD DE SANTIAGO DE COMPOSTELA

FUNDACION DIETA ATLÁNTICA
FUNDACIÓN DIETA ATLÁNTICA
UNIVERSIDAD DE SANTIAGO DE COMPOSTELA